Inter collegiate Letter Writing Competition & Winners

Our College Physical Science Association MAGNUS  conducted an Intercollegiate Letter Writing Competition in relation to Fathers Day June 20. Based on this a teaser video is prepared and uploaded on you tube the link provides below -       https://youtu.be/XormgboJBuE.                                        

Related Video : https://youtu.be/zKgdnJbiRok           

Caption Writing Competition & Winners👍👍👏

Based on World Refugees Day our Social science club NAVJEEVAN conducted Caption writing competition .

WINNERS

OUR YOU TUBE CHANNEL REACHED 1K SUBSCRIBER'S🙏🙏🙏

This is a happy moment for us.  We were able to achieve this with the efforts of all the teachers and students.

                              Thank You All

Anaemia Campaign @ 21/06/2021

ICDS Vettikavala additional campaign based on Anaemia was conducted on June 21 2021 through Google meet.The resource person is Reshma Rajendran( Nutritiounist). The campaign was inaugurated by our honourable principal Dr. Renuka Sonny L R.     

                                                                             Anaemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. Haemoglobin is needed to carry oxygen and if you have too few or abnormal red blood cells, or not enough haemoglobin, there will be a decreased capacity of the blood to carry oxygen to the body’s tissues. This results in symptoms such as fatigue, weakness, dizziness and shortness of breath, among others. The optimal haemoglobin concentration needed to meet physiologic needs varies by age, sex, elevation of residence, smoking habits and pregnancy status. The most common causes of anaemia include nutritional deficiencies, particularly iron deficiency, though deficiencies in folate, vitamins B12 and A are also important causes; haemoglobinopathies; and infectious diseases, such as malaria, tuberculosis, HIV and parasitic infections. 

Anaemia is a serious global public health problem that particularly affects young children and pregnant women. WHO estimates that 42% of children less than 5 years of age and 40% of pregnant women worldwide are anaemic.

Interactive Webinar on Music Day 🎵🎵🎵🎶🎶🎶

Based on World Music Day our college Arts club Nadalaya in association with Harmony (Music Day Celebration) conducted a webinar .The classes was conducted by Praveena Santhosh ( Carnatic Musician).It was a wonderful session. 

World Music Day: June -21🎶🎶🎵🎵🎵🎤🎺🎷🎸🪕🎻🎧🎶🎶

Music is one of the most beautiful experiences known to human kind. There is some kind of music for everyone. It transcends all borders and boundaries. Music can transform the emotions and feelings of the people within no time. It can lessen the stress, pain, struggle, distraction and bring positivity and calmness in our daily life. Music holds the power to bring people together in different ways. Music can make us expressive and help us in understanding our feelings and emotions in a better manner.

To celebrate this beautiful art form, World Music Day is observed.

World Music Day, also knows as 'Fête de la Musique' in France, and 'Make Music Day' is celebrated every year on 21 June. It is celebrated as an open music festival where each and everyone can participate.

The day was first celebrated in 1982 in France. It is a national holiday and people come out to play and enjoy music. The event would take place on the summer solstice, and is celebrated all across the country.

Free live music is played everywhere from roads, to streets, to mountain tops, to rooftops and shops. With its growing popularity, World Music day has now become a global event.

Importance of Music In Life 

                       Music plays a very important and vital role in the lives of the people. We can work, shop while hearing the music. According to some Archaeologist, music came into existence over 55000 years ago. Some of the Musicologists describes the origin of the music is to be nature and nature best part is Man. It is said that the song sung by men in a different form is the music of nature. The sweet and humming tone of nightingale, skylark and cuckoo is the song of nature same like the sound of air, river, thundering and sounds of sea waves are termed as nature song .

Music is also known to be the universal language of humanity. It has the power to bring positivity and entertainment in the lives of people. Everyone loves music because it holds the power to transform the mood and bring a sense of relief in their daily life. We can get all answers to our unsolved questions through music. Music can make a person loyal and loving as it stays with people until the end of their lives. It never leaves the person alone during their difficult times in life.

Music plays an important role in the world as it helps us in easily expressing ourselves. It has different impacts on the daily lives of the people. There are different emotions attached to every kind of music as we can easily relate music with everything or everyone around us. Music has the power to bring people together in different ways on several occasions. It can also be termed as a good source of communication. In our daily life, there are certain feelings which we fail to express but through music, all the missing words find its way and we can easily communicate our message to the people. We find the words to express either by writing songs or just listening to it.

Music can be defined as a form of art that requires creative skills and great imagination power similar to other forms of art. Music can bring a sense of relief and reduce the struggle of our daily life. It can be a good escape to calm your mind. A calm mind can increase our self-confidence and make us a kind and positive person.

Music can also be described as a therapy for many people because it has the power to heal the problems of many people. According to some doctors, music therapy has been a great source of help for them in the treatment of problems like dementia, depression, anxiety, trauma, etc. There are many children with a learning disability who have responded to the music sets pieces. Music is a part of the meditation in many workshops to make people positive and to make them aware of their emotions. Music has an impact on everyone’s life in different ways in different phase of life.      

Related Video: https://youtu.be/7zoxSWm5mLA

Webinar on International Yoga Day

A webinar on "Yoga for boosting immunity during ongoing pandemic" was conducted on 20 th June. The program coordinators are Smt. Jeena Rani M.S (Asst Prof.in Hindi)& Smt.Sumam S. (Asst.Prof.in Commerce). The theme was presented by Sri. Balasubramaniam P. (Yogacharyan , Sanjeevani Yoga Kendra). The presidential address was given by Dr. Renuka Sonny L.R , respected principal.

IMPORTANCE OF YOGA DURING THIS PANDEMIC

Yoga, is a word that became popular across the world in the last few years. Yoga is not only beneficial for the body but also for the mind. It helps to improve blood flow and helps in building mind clarity. For ages, yoga was known to be beneficial for our physical & mental health. It not only help us to stay calm but also help us to lose weight.

During this ongoing coronavirus pandemic, when we are all bound to live a restricted life under the constant fear of infection risks, it is natural for anyone to develop anxiety. The continuous flow of negative news, the inadequacy of daily resources, everything is adding to this growing anxiety and depression. Being confined at home for such long periods of time, can be mentally challenging for us. When our mind is flooded with the uncertainty of the future, we often experience sleepless nights causing fatigue. Many of us are unable to relax our mind during this time thereby increasing the stress on our minds. 

During this time, it is important to understand that mental health is very important for survival. To help with this growing level of anxiety and depression, we must lead a healthy lifestyle, stay connected to our loved ones, and practice yoga at home.                             Through this Webinar we can understand the importance of Yoga. Acharya Shri Balasubramaniam sir said about different types of Asanas such as Ardhameludandasanam, Poornameludandasanam, Ardhachakrasanam, Budhanasanam etc. He told about the importance of balancing pranayama during this pandemic.